Spokane Youth Yoga
www.spokaneyouthyoga.com
Spokane Youth Yoga offers children of all ages and abilities the opportunity to experience the challenges and benefits of doing yoga in a fun, supportive, accepting and non-competitive environment.
Whether through private or small group instruction, students will be encouraged to explore the challenges of yoga in a manner that supports their individual growth and development.
Spokane Youth Yoga provides young people with a platform for learning about the importance of good physical and emotional health.
Yoga can help pave the journey into adulthood by providing strategies for coping with day-to-day challenges, as well as for those that arise along the way. Through relaxation exercises, children may learn to confront their fears and anxieties with confidence and composure.
Through strengthening and balance postures, children may develop their self-confidence and physical agility. Through their work in yoga, children may learn to breathe fully and relax completely. They may learn to pay better attention to their bodies, to challenge themselves appropriately, and to honor their true selves.
711 E. Plateau Road
Spokane, WA 99203
Google Map
509.220.7419
amy@spokaneyouthyoga.com
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